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The Genetic Change: How Men Can Rewrite Their Biological Legacy Through Tantra
- Jun 11, 2021
- 3 min read
Updated: May 6
For the masculine man, legacy is everything. We often feel trapped by the scripts handed down to us—by our fathers, our upbringing, or even our biology. You may think that Tantra is simply about intimacy, but did you know that a dedicated practice can fundamentally change your future and even your genetic makeup?
By reclaiming your "Inner King" through these ancient practices, you aren't just improving your dating life; you are performing a cellular upgrade on your own existence.
Understanding Epigenetics
The field of epigenetics studies how one's environment, experiences, and behaviors can affect and even change a person's genetic makeup. Epigenetic changes don't change your DNA, but they do affect how your body reads your DNA. There are factors in our epigenetics that we don't have control over, such as our childhood environment, unexpected experiences, and even the nutrition we received while in the womb. However, science tells us that it is possible to change our epigenetics.
We all have the ability to heal and change our epigenetics! Research shows us that this can be done through lifestyle changes including nutrition, physical exercise, and also by mindfulness practices such as tantra. A study in Frontiers of Psychology found that "...some authors have traced the effect of meditation on such effector molecules back to expression changes of the corresponding genes and, more recently, to specific mechanisms that regulate gene expression (Buric et al., 2017; Kaliman, 2019)" (Venditti et al., 2020). Studies even show that children can be born with certain epigenetics based on their parents' experiences. That means that a healthy practice of Tantra can not only lead to improvement for an individual but can even change generations.
As human beings, we are responsible for our own pursuit of knowledge and for our own connectedness to the earth and to one another.
Tantra and Transformation
Tantra is primarily about exploring and empowering our lifestyle and cultivating healthy behaviors between us and our environment. Tantra includes first the inner intention of where a behavior response is created deep inside us. Through tantra, we can become aware of, heal from, and even become grateful for the circumstances that have changed our epigenetics. We can leave the cycle of negativity, blame, and hopelessness by practicing tantra.
There are many benefits of Tantra, but the study of epigenetics makes it clear that Tantra can change not only our mindset but our very being. The results of a Tantra practice can include reduced stress and anxiety, increased capacity for intimacy, and improved quality of life. These benefits are huge in and of themselves, but the idea that these changes can be permanent on a cellular level makes our pursuit of Tantra that much more important.
Taking Sovereignty
The benefits of Tantra aren't found in a prescription bottle. They are found in the intentional work of a man who refuses to be a victim of his past. By working with a dating coach for men in Brussels, you can begin the process of aligning your body and mind for this deep transformation. Opening up your heart and inner wisdom is your own responsibility as a leader, and the results of your practice will affect you and your legacy for life.
A man's growth at the cellular level is the ultimate gift to his future sons and his current partnership.
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Sources:
Bishop, C., & Guerrero-Bosagna, C. (2016). What is epigenetics? YouTube. YouTube. https://www.youtube.com/watch?v=_aAhcNjmvhc
Office of Science (OS), Office of Genomics and Precision Public Health. (2020, August 3). What is Epigenetics? Centers for Disease Control and Prevention. https://www.cdc.gov/genomics/disease/epigenetics.htm
Venditti, S., Verdone, L., Reale, A., Vetriani, V., Caserta, M., & Zampieri, M. (2020, June 26). Molecules of Silence: Effects of Meditation on Gene Expression and Epigenetics. Frontiers. https://www.frontiersin.org/articles/10.3389/fpsyg.2020.01767/full
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